An incredible start for our youngest Martial Artists. Our Little Dragons Program is specifically designed for pre-schoolers to give them a head start on focusing, courtesy and respect. Plus, theyβll develop better coordination and motor skills β all in a fun, friendly environment.
Our Karate Kids get more than just kicks and punches. They gain the confidence and skills to stand up to bullies, set and achieve goals, and realize they can do anything they put their minds to. Let's not forget the exercise β and a little time away from screens.
Looking for a fun way to get and stay in shape? Legacy Taekwondo's adult classes focus on total-body fitness β cardio, strength, and flexibility β plus practical self-defense: blocking, striking, and defense against grabs, knives, and guns. All in a fun, laid-back, and motivating atmosphere.
Many adults feel nervous about trying a class, but once you do, youβll be hooked. Every class is welcoming and adaptable to all levels β beginner or advanced β and every workout can be tailored just for you. We believe itβs never too late to start!
Call us today to speak with an instructor about trying your first class. What have you got to lose?